![ARTS+ WELL-BEING - Evidence Dance Mag Across the top of a dark blue box, the text reads "4A Evidence" and features a red graphic below that with "Arts+ Well-being" written on it, and the above captioned quote beneath it, attributed to Dance Magazine.](https://4aarts.org/wp-content/uploads/2024/04/Senior-Arts-Friday-Facts.jpg)
Arts+ Well-Being
Training to play a musical instrument is a way to keep your brain nimble and memory sharp!
Read the report authored by Pentika¨inen E, Pitka¨niemi A, Siponkoski S-T, Jansson M, Louhivuori J, Johnson JK, et al. (2021) entitled “Beneficial effects of choir singing on cognition and well-being of older adults: Evidence from a cross-sectional study” at the link below.