Connecting with Balance is a series of workshops tailored to helping seniors reconnect with their bodies and environment. Exercises in movement and balance guide participants to maintain and improve balance, think creatively, and build community through social engagement. This class is open to all levels of ability - even those who remain seated throughout.
Tuesdays at 10am at the Litchfield Community Center, Litchfield, CT
Participants explore movement and memories from home in this online creative movement class for seniors. The class begins with a seated warm up and progresses to standing. Modifications will be provided for those who want to remain seated for the class. We will explore poems and memories through movement. Participants will experience an increase in mobility and range of motion though safe and supported movement activities. Though we are apart we can still move together and build community. No prior experience is necessary. Please join us!
This class will take place on Zoom. Registered participants will receive a link to the virtual classroom 24 hours prior to the first class.
Lumi Ciclo is a public projection installation on the walking bridge, that comes on every evening at sunset. The installation continues to run through to 1am. Every 15 minutes, on the hour, half-hour, and quarter, the animations change to indicate the time. In addition, the colors of the projections slowly evolve over the seasons.